Levels, XP & achievements
Your next level is earned in the gym.
Turn recorded training into a 100-level climb across 10 tiers. Earn XP, build individual muscle levels and collect achievements as you keep showing up in Atlas.
- 100-level climb
- 10 tiers: Iron to Apex
- Overall & muscle XP
The details that matter
How it helps your training.
Make the work feel visible.
A session does not need a new personal record to matter. Atlas awards XP from recorded training, giving your repeated effort a visible progression alongside the weights and reps in your log.
Climb from Iron toward Apex.
The main ladder spans 100 levels across 10 tiers. Your lifter level and individual muscle levels give you different views of that climb. Tier badges change as you progress, while achievements mark milestones across your training.
Keep the game connected to the work.
XP and badges are motivational features, not measures of health, muscle size or athletic rank. Use them as another reason to show up, while your logged lifts and progress charts tell the story of what you performed.
Put it to work.
- Complete and log a workout.
- Review the XP, records and achievements in your session recap.
- Return to your levels and choose the next training milestone.
What is included?
Climbing through Level 10 is free. Paid Premium lifts that ceiling for continued progression. The 14-day trial does not lift the level ceiling, and XP beyond the free cap is not banked for a later upgrade.
A closer look.
Does every level have a different tier?
No. The main climb has 10 tiers, each covering 10 levels: Iron, Bronze, Silver, Gold, Emerald, Diamond, Onyx, Crimson, Solar and Apex.
Are levels the same as personal records?
No. Levels track XP progression. Personal records and estimated 1RM history describe your logged lifting performance. Atlas shows both so motivation and training history can work together.
Keep exploring Atlas.
Workout tracker
A strength-training workout tracker for your sets, reps and weights. Build a routine, load the bar in 3D and keep the details that make your next session easier to plan.
Explore →Strength progress & Smart Coach
Track your estimated one-rep max, personal records and lifting history. Atlas helps you see the small improvements that are easy to miss from one workout to the next.
Explore →3D muscle map
Explore your training on a rotating 3D muscle map. Select a muscle group to see its logged lifts, XP, level and recovery view in Atlas.
Explore →Workout Circle
Share workouts with your circle, celebrate your friends' progress and choose how public you want to be. Atlas brings encouragement into the same app where you log the work.
Explore →Your next session starts here.
Atlas by SigmaTools. Available on iPhone, Android and the web.
